Mental Health Resources.

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If you or someone you know is in pain but is hesitant to seek help, or doesn’t know where to turn, here are some mental health resources.

Never be ashamed to ask for help. Yes, pray about it, but, give yourself the gift of therapy, of counseling, of help.

Remember, it is okay to not be okay.

I love you.

I got you, always.

RESOURCES: 

1.) Therapy for Black Girls

2.) Black Women Seeking Therapy

3.) African-American Mental Health 

4.) African-American Communities & Mental Health Facts 

5.) African-American Therapists 

6.) Office of Minority Health 

I hope this helps.

I Love You,

Signed,

-Miss. A.